I am Cathy, a fully trained Reflexologist and a Yoga Teacher trainee. I have always had an interested in health and wellbeing but I think the importance of it really hit home to me when I was diagnosed with ovarian cancer aged 34. It was caught early and following two surgeries I was given the all clear, I was left with a newfound respect for my body, the importance that I manage my stress levels and a stronger committed to looking after myself.

I was lucky enough to be offered some complementary therapies though Yorkshire Cancer support charity. During one session due to having had abdominal surgery I didn’t feel up to lying on my stomach for a back massage so agreed to try reflexology and I haven’t looked back.

 

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